My discovery of the true meaning of REST: Restricted Environmental Stimulation Therapy
Salt can hold a certain kind of salvation. All you have to do is dissolve 1,000 pounds of it in a shallow, 34-degree bath. And then you just lie down and drift.
I discovered this at Modern Gravity, a float facility in central Edmonton. Owners Matt Smith and Jamie Phillips hope to establish the practice as a recognized therapy for relieving clients of many of the stresses of modern life.
The challenge: relieve floating of its reputation for being, as the owners put it, “hippy woo-woo science.”
An unexpected reaction to Heavy Metal Parking Lot, 30 years later
Revisiting Heavy Metal Parking Lot when it turned 30 in 2016 was a shock.
At first, watching the cult classic documentary – which explored the inebriated human condition outside a Judas Priest concert in Maryland – was fun. It was a window onto the cringeworthy awkwardness of youth.
Or, was it a window onto myself?
And not my young self. Maybe my middle-aged self of the here and now. I wondered: Should I be worried? In an effort to figure that out, I wrote a short essay.
The Gothic Knight brings Pure Power Wrestling to Lethbridge
When I heard that a graduate of NAIT, the polytechnic where I’m a comms guy, was a professional wrestler, it was like a bell had rung. As a writer – and a former 10-year-old wrestling super-fan – this was the matchup I’d been waiting for.
The Gothic Knight, a.k.a. Edward Gatzky, finished a diploma in dietary technology in the 1980s before hitting the wrestling circuit, coming ever so close to a career in the WWE. But life had a few surprise moves of its own, and Gothic (as he’s called) ended up in settling down in Lethbridge, the area of the province he’s from, where he started Pure Power Wrestling.
On the eve of his retirement in fall 2016, I visited Gothic to talk about life in the square circle, what it meant to leave it behind, and his dream to bring wrestling back to its heyday in my youth, when the reality was that pro wrestling ruled.
How a transgender woman’s quest to live authentically benefited more than herself
For much of her life, Marni Panas was good at keeping a secret: that she was female but had been assigned male at birth. She lived in a small town where she says such things weren’t discussed, and during a time when there really wasn’t the language to do so anyway.
But as she became an adult, and a spouse and parent, she realized she could keep that secret no longer. She had to be who she was; that is, she needed to live what she considered an “authentic” life. So, in her 40s, she began the process of transitioning.
Today, Panas is known as one of Alberta’s, if not one of Canada’s, most vociferous and fearless advocates for transgender rights – and one of the key members of a group that helped protect those rights in provincial legislation.
While she’s accomplished much, but knows much remains to be done. For her, that’s the reward and price of living as true to herself as possible. Read the full story at techlifetoday.ca.